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Ingredient measurements

Powdered Sugar: cups to grams

1 US cup of powdered sugar
About 113 grams
About 4 oz by weight · US cup estimate

Powdered sugar is also called icing or confectioners’ sugar. The stored estimate matches an unsifted cup in the reference chart; sifting adds air, so a cup measured after sifting may weigh less.

Powdered Sugar cups to grams

Estimated weight of powdered sugar in US customary cups. Grams are rounded to whole numbers; oz means weight ounces, not fluid ounces.
Cups Grams Ounces
⅛ cup 14 g 0.5 oz
¼ cup 28 g 1 oz
⅓ cup 38 g 1.33 oz
½ cup 57 g 1.99 oz
⅔ cup 75 g 2.66 oz
¾ cup 85 g 2.99 oz
1 cup 113 g 3.99 oz
1½ cups 170 g 5.98 oz
2 cups 226 g 7.97 oz
3 cups 339 g 11.96 oz
4 cups 452 g 15.94 oz

Powdered Sugar grams to cups

Approximate US cup or US tablespoon equivalents for powdered sugar. Cups and tablespoons each show the whole amount, not amounts to add together.
Grams US cups US tbsp
25 g 0.22 3.5
50 g 0.44 7.1
100 g 0.88 14.2
125 g 1.11 17.7
150 g 1.33 21.2
200 g 1.77 28.3
250 g 2.21 35.4
300 g 2.65 42.5
400 g 3.54 56.6
500 g 4.42 70.8

Measuring tip

Check whether the recipe asks you to sift before or after measuring. For an unsifted measure, spoon it in and level without pressing. Sift afterwards if that is the recipe’s instruction, rather than automatically sifting first.

Powdered sugar for a frosting recipe

If a frosting recipe calls for two unsifted cups, weigh this amount before sifting out lumps. If it gives a gram amount or explicitly asks for sifted cups, follow that instruction instead.

Amount in the recipe (US cups)
2 cups
Estimated scale weight
About 226 g

Choose the cup size in the recipe

The same ingredient fills a larger cup with more weight. These comparisons keep the stored density fixed and change only the cup capacity. Use a marked measuring cup, not a drinking mug.

US cup (236.59 mL)
About 113 g
per cup of powdered sugar
US legal cup (240 mL)
About 115 g
per cup of powdered sugar
Metric cup (250 mL)
About 119 g
per cup of powdered sugar
  • US customary: the basis of both ingredient tables above. The tablespoon column uses 16 US tablespoons per cup.
  • UK recipes: follow the author’s stated cup capacity or use the supplied grams or millilitres. A UK recipe does not automatically mean a 250 mL cup.
  • Fluid ounces: US and UK markings describe different volumes. They are separate choices in the volume converter below, and neither is an ounce by weight.

Convert cooking volumes

Use this calculator to change between cups, millilitres, decilitres and spoons. Select the measurement system printed in the recipe. It converts volume only; use the ingredient tables above for estimated grams.

Result2.37

1 cup (US) in every unit

Metric
Millilitres236.6
Centilitres23.66
Decilitres2.37
Litres0.237
Teaspoons (metric)47.32
Tablespoons (metric)15.77
Cups (metric, 250 ml)0.946
US
Teaspoons (US)48
Tablespoons (US)16
Fluid ounces (US)8
Cups (US, 236.6 ml)1
Pints (US)0.5
Quarts (US)0.25
Gallons (US)0.0625
UK
Teaspoons (UK)39.97
Tablespoons (UK)13.32
Fluid ounces (UK)8.33
Pints (UK)0.416

A US cup is about 236.6 ml; a metric cup is 250 ml. Choose the measurement system used by your recipe rather than assuming all cups and spoons hold the same amount.

Questions

How many grams is 1 cup of powdered sugar?

This chart estimates about 113 grams per US customary cup of powdered sugar. It is a stored kitchen estimate, not an exact weight for every brand or measuring method. Use the recipe’s gram amount if one is given.

How many cups is 100 g of powdered sugar?

Using this estimate, 100 g is about 0.88 US cups. The table also expresses that same total volume as approximately 14.2 US tablespoons; those spoonfuls are not extra to add to the cups.

Why does my recipe give a different weight per cup?

Cup size, preparation and the way the ingredient fills the measure can differ. A loose powder has air between its particles; packing it makes more fit. Liquids also have different densities. A recipe’s own weight is the better choice for reproducing that recipe.

Which cup should I use for a US or UK recipe?

These charts use the US customary cup, about 236.59 mL. Use the author’s stated capacity for a UK recipe rather than choosing by country alone. If it specifies a 250 mL metric cup, the same density estimate gives about 119 g of powdered sugar per cup. The 240 mL US legal cup is another distinct setting.

How to use the estimate and check a reference

The tables scale ToolsNow’s stored estimate of 113 g per US customary cup of powdered sugar. To convert another cup amount, multiply it by that weight. To work backwards from grams, divide by the same weight. Round at the end rather than adding together already-rounded table rows.

For comparison, King Arthur Baking’s ingredient weight chart gives weights with preparation notes, including packed brown sugar and unsifted confectioners’ sugar. These pages retain ToolsNow’s own estimates; they are not a reproduction of that chart. When your recipe or product gives a different weight, prefer that more specific reference.

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