Mass conversion
Grams to Ounces (g to oz)
1 g = 0.0353 oz — multiply the number of grams by 0.0353.
Grams to Ounces conversion chart
| grams | ounces |
|---|---|
| 1 g | 0.0353 oz |
| 2 g | 0.0705 oz |
| 3 g | 0.1058 oz |
| 4 g | 0.1411 oz |
| 5 g | 0.1764 oz |
| 10 g | 0.3527 oz |
| 15 g | 0.5291 oz |
| 20 g | 0.7055 oz |
| 25 g | 0.8818 oz |
| 30 g | 1.0582 oz |
| 40 g | 1.411 oz |
| 50 g | 1.7637 oz |
| 60 g | 2.1164 oz |
| 75 g | 2.6456 oz |
| 100 g | 3.5274 oz |
| 150 g | 5.2911 oz |
| 200 g | 7.0548 oz |
| 250 g | 8.8185 oz |
| 500 g | 17.637 oz |
| 750 g | 26.4555 oz |
| 1000 g | 35.274 oz |
How to convert by hand
1 g = 0.0352739619 oz
Because this is a linear conversion, the ratio never changes: every gram is always 0.0353 oz, whatever the size of the number.
Worked example: 30 g × 0.0353 = 1.0582 oz .
Related conversions
About grams and ounces
Weight conversions matter most for travel, shipping and fitness, where the same object is quoted in kilograms in one country and pounds in another.
Gram
Metric (SI)One thousandth of a kilogram.
Commonly used for: Recipe quantities, nutrition labels and postage.
Ounce
US / ImperialOne sixteenth of a pound, or exactly 28.349523125 grams.
Commonly used for: Food packaging and postal weights in the US.
Questions
How many ounces are in one gram?
One gram equals 0.0353 oz. To convert any amount, multiply the number of grams by 0.0353.
What is 5 g in oz?
5 g = 0.1764 oz. Type any value into the converter above to get an exact answer.
How do I convert ounces back to grams?
Divide by 0.0353 instead of multiplying — or use our Ounces to Grams converter.
Is this converter accurate?
Yes. Linear conversions use the internationally agreed factors published by NIST (SP 811), and temperature conversions use the exact defining formulas. Calculations run at full double precision and are only rounded for display.
Need a different unit?
The full converter handles length, mass, volume, area, speed and temperature — with every metric and US/UK unit in one place.
Open the unit converter